Studio One to One

• Have you looked into personal training with the hope that it was the perfect solution, only to be disappointed when it was just a bit over your budget?
• Have you tried a bootcamp only to end up feeling lost in the crowd? Like you weren’t getting enough personal attention?

Announcing Studio One to One’s Small Group Training Program

There’s an explosion of bootcamps in the North Fulton area. And while I think they’re a great solution for some of us, I’m not sure they’re the best for most of us. To be successful in a fitness program, I am a firm believer in accountability, motivation, and lots of personal attention. In a bootcamp it’s all too easy to get lost in the crowd and feel like you’re not getting the attention you need.

Personal training is always my first choice for my clients who are serious about achieving their fitness goals, but let’s face it, I know many of you are trying to stick to a budget and you’re thinking “A trainer would be great, but I can’t afford it right now.”

So if you’re in the middle, have you been feeling like you’ve run out of options?

I invite you to discover the power of Small Group Personal Training. It can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.

Come see what a fun atmosphere, the motivation from a trainer, camaraderie and energy of a group, and a variety in programming can do to kick start your New Years resolution. We have designed our group training schedule to offer a balanced approach to fitness and weight loss.

Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, small group training will get the job done for you!

We are launching our first Small Group Training Class in the coming month. The first group class will meet Mondays, Wednesdays, and Thursdays at 7 p.m. Class size will be no more than 4, but hurry, this class is already half full! If demand warrants, we’ll open up more groups. If you’re interested in other days and times, you can be in control and start your own group! Simply get in touch today by emailing info@studio-onetoone.com or calling (678) 367-3619 and we’ll attempt to form a group especially for you based on your needs.

In addition, small group program participants will receive the following bonuses:

• 30 minute private nutrition counseling session. We’ll analyze your body composition, determine how many calories you’re burning, and tell you exactly how many and what types of calories you need to eat to succeed at weight loss once and for all! $70 value
• One physio-graph (body composition analysis) per month. This tool allows us to track your weight loss with laser focus and ensures you stay on track and motivated toward your goal. $35 value
• One monthly nutrition seminar where we offer coaching support and cover hot topics focusing on how to make healthy eating fit effortlessly into your lifestyle.

Whether you have a lot of weight to lose or you’re hoping to take your body to the next level, Small Group Training will get you there. Fun, progressively challenging, personalized workouts. Sound, do-able nutrition advice that will last a lifetime. Always-accessible expertise from a trainer who knows your body, and new friends with whom you’ll bond as you take on a life-changing challenge. And Studio One to One’s unique 100 percent money-back guarantee (if you commit to us that you’ll give 100%, we’ll commit to you that we’ll deliver results. Or your money back period.) What are you waiting for?

Plus, your fitness level does not matter. We can accommodate all fitness levels in our sessions simply by adjusting the intensity of the exercises. This means that no one is ever left behind, or ‘held back’ during a training sessions.

And, if you’ve been in touch with us for a while, you know that at Studio One to One we launch new service offerings in a BIG way! So, as an added bonus, I’m throwing in one free week of Small Group training for all of those who start our Small Group Training program in February and commit to two months. The bonus week will start Monday, January 25th. Get a jump start on achieving your New Year’s resolution!

Hurry, reserve your space in our small group training program today. You get all this for only $299 per month. Do the math—that’s only $25 per session! All the personal attention of training at a fraction of the cost. Plus, don’t forget all of the added bonuses we’re throwing in each and every month to ensure your success!

You’ve got nothing to lose but those pesky old pounds! Call me today to reserve your spot. (678) 367-3619

Committed to Your Health,
Elaina Smith
Studio One to One

13920 Hwy 9 N. Ste 130
Milton, GA 30004
(678) 367-3619